DAILY OVERVIEW
To give you an idea of what a day with us will look like.
As Anna & I both teach Vinyasa & Yin, your days will have a similar set-up with a little surprise each day.
Retrieve your senses!

Example of a day
07:30 Morning Meditation
08:00 Vinyasa Flow Class
09:15 Breakfast
Free time
13:00 Lunch
Free Time
16:00 Workshop with Debbie or Anna
17:30 Yin Class/Face Yoga/Nidra/Meditation
19:00 Dinner

During free time you have the opportunity to explore the beautiful surroundings, have a walk to the waterfalls, sit by the pool, connect with each other or curl up with a book in one of the retreat centers’ cozy corners. We will be your guide through all the classes and share background information in the 3 workshops we'll teach. You will be fully taken care of and guided through this week, as well as have enough free time to explore.

Further information via Anna Scott Miller's site