Events
Lower Face 5-week challenge ONLINE pre-recorded - anytime
The lower part of our face is the foundation of the face and the connection between the upper part that holds our brain and the throat, shoulders & respiratory system. It contains the strongest muscle in our body, the jaws and holds the biggest whole, the mouth.
In this 5 weeks lower face yoga challenge we will discuss the muscles, the correlation to face mapping, the energy lines and how releasing tension and strengthening can help emotions and appearance.
No previous face yoga experience is needed, and can be helpful.
Any questions you may have will go via our lLower Face Yoga team on WhatsApp.
Once you enter:
5 recorded live face yoga session 40 & 30 minutes
3 videos with shorter sequences to practice with
1 video on tools
1 meditation video
Price: 85,- euros
Send me an e-mail via debbie@livelighter.nl or via Instagram and I will send you a PayPal request.
Faceyoga LIVE workshop DNYS, Amsterdam (Copy)
Saturday 16th of November, 2,5 face yoga workshop to learn about facial muscles, patterns, exercises, tension release and finding your true expression.
Face yoga workshop with MAUNA108
Check out https://mauna108.com - it will be available soon, place it in your calender now!
Face yoga intro X Trust Space - colab
Een Nederlands gesproken intro in alles faceyoga. Waarom, hoe, wanneer et cet. Je leert niet alleen over je spieren en hoe ze te ontspannen, ook hoe ze te trainen.
Faceyoga LIVE workshop DNYS, Amsterdam
Reserve your spot here
Denieuweyogaschool | Workshops | Face Yoga with Debbie
A 2,5 hrs live workshop, we were move our bodies and our faces. We talk about our 52 facial muscles, nervous system, brain, our facial language, how to adjust it and how to feel more balanced inside and out.
ONLINE faceyoga workshop
Join me online for this workshop where have compacted the why we do face yoga, information about our facial muscles, you learn how to release tension and stuck emotions from them, how to soften & strengthen them
90 minuten will also be used to get acquinted with a guasha tool and facial cupping & start your own faceyoga sequence.
Head over to the Shop my favourites to book. You will receive a video to practise with after.
Faceyoga Workshop Atelier Zoe Maastricht
Check Atelier Zoe to register. Zoe’s wellbeing atelier has a gamma of natural brands to boost, lift and nuture your body & skin. Faceyoga can deepen what products can do and amplify our innate processes. We will talk about the theory behind faceyoga, we will exercise & massage our muscles and see where and why we hold tension and what that looks like in our faces. You can buy a gua sha stone at the atelier - or borrow & buy one of mine.
Faceyoga Workshop Amsterdam
A 2,5 hrs workshop in which we dive into the facial muscles, meridians and emotions that are related to different organs, we exercise and massage the muscles as well as the rest of the body. Bring your own oil or guasha and or buy mine on the day. Any questions beforehand, DM me. Register via
Retreat Yourself
DAILY OVERVIEW
To give you an idea of what a day with us will look like.
As Anna & I both teach Vinyasa & Yin, your days will have a similar set-up with a little surprise each day.
Retrieve your senses!
Example of a day
07:30 Morning Meditation
08:00 Vinyasa Flow Class
09:15 Breakfast
Free time
13:00 Lunch
Free Time
16:00 Workshop with Debbie or Anna
17:30 Yin Class/Face Yoga/Nidra/Meditation
19:00 Dinner
During free time you have the opportunity to explore the beautiful surroundings, have a walk to the waterfalls, sit by the pool, connect with each other or curl up with a book in one of the retreat centers’ cozy corners. We will be your guide through all the classes and share background information in the 3 workshops we'll teach. You will be fully taken care of and guided through this week, as well as have enough free time to explore.
Further information via Anna Scott Miller's site
Faceyoga workshop DNYS
In this 2-hour workshop we will explore the face, it’s muscles, the skin, the emotions and how they all connect to our body. You will learn some guasha techniques, facial massage and of course the basic faceyoga exercises to start your own sequence.
Faceyoga Masterclasses with me in Maastricht
Atelier Zoe in Maastricht is opening up her beautiful skincare store to faceyoga. In 60 minutes you will learn the first steps of guasha, facial cupping, faceyoga exercises and massages to help you skin, mind and overall wellness to shine & relax. The price is 49,- euros this includes a guasha to keep.
To enter go to: Face Yoga masterclass with Debbie Leeuwen – Saturday class – Atelier Zoë (atelier-zoe.com)
Faceyoga Masterclasses with me in Maastricht
Atelier Zoe in Maastricht is opening up her beautiful skincare store to faceyoga. In 60 minutes you will learn the first steps of guasha, facial cupping, faceyoga exercises and massages to help you skin, mind and overall wellness to shine & relax. The price is 49,- euros this includes a guasha to keep.
To enter go to: Face Yoga masterclass with Debbie Leeuwen – Friday class – Atelier Zoë (atelier-zoe.com)
Yogaschool Noord Selfcare-week
Introductie face yoga - Nederlands!
YSN was de eerste school waar ik officieel startte in 2014 met vaste lessen. Nu val ik er af en toe in en mocht ik bijdragen aan selfcare challenge.
