The lower part of our face is the foundation of the face and the connection between the upper part that holds our brain and the throat, shoulders & respiratory system. It contains the strongest muscle in our body, the jaws and holds the biggest whole, the mouth.

In this 5 weeks lower face yoga challenge we will discuss the muscles, the correlation to face mapping, the energy lines and how releasing tension and strengthening can help emotions and appearance.

No previous face yoga experience is needed, and can be helpful.

Any questions you may have will go via our lLower Face Yoga team on WhatsApp.

Once you enter:

• 5 recorded live face yoga session 40 & 30 minutes

• 3 videos with shorter sequences to practice with

• 1 video on tools

• 1 meditation video

Price: 85,- euros

Send me an e-mail via debbie@livelighter.nl or via Instagram and I will send you a PayPal request.