Welcome to these face yoga & facial cupping sessions

A very hands on and practical course, that gives you 5 routines

How does it work?

Very practical. You need a good facial oil, balm, or a moisturizer of your choice. Facial cups of course. If you would like to buy them, check my webshop . Ideally you have a face yoga practise and or know the basic face yoga moves. If not, start your face journey here.

Each video is about 5-6 minutes and set up in a way where you can do the set 2 or 3 times and you make a combination of multiple videos.

Each video targets a part of our faces and of course overlaps a bit: forehead and eyebrows - eye area - cheeks and jaws - mouth and chin/jawline - throat and neck

Face yoga is a slow, deep and focused practice. Facial cupping also take a little time to get the hang off. When you buy the facial cups in my shop, you get a card with instructions and a 6-steps protocol for lympathic drainage by Sakina di Piace. I also have her prick pear seed oil. Once you get a hang of it, it will be thrilling and very satisfying, no doubt.